For those of you who mock vegetarians or vegans as trend-seekers, granolas or just plain silly, this is for you. Michael Pollan’s book, In Defense of Food gives a refreshing perspective on the modern food industry. The book’s motto, “Eat food. Not much. Mostly plants.” is revolutionary in its simplicity and common-sense perspective. Another book that will influence what food you eat is The China Study by Dr. T Colin Campbell. I recommend both of these books because they could convince pretty much anyone to give animal food products a break.
(Via Elizabeth)
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